i am doing an overall survey asking people what their fitness level is. if you don't mind please answer this question. its for a university project
Answers:
1If you are asking about my heart rate when exercising, it is never higher than 120.
Resting is 85.
If you are asking how physically fit I am, for my age, I would say excellent. I am 54 years old and I have been a strength trainer for 21 years.
A strength trainer is NOT an olympic lifter, not a bodybuilder, not a power lifter.
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