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?Questions & Answers
Resolved questions:
» Fitness Gurus, please advise: I want to start slowly into a fitness routine...?
» Fitness over 40 tips?
» Fitness level?
New unresolved questions:
» I want to lose around 8 lbs a month over the next year and i have started walking 30 min./day 5 days a week, is that enough?
» I carry all my weight in the but, hip and thigh area. i need to know what exercises are going to get my thunder thighs down and firm

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